THE TRUE COST OF SKIMPING ON SLEEP

We typically think about sleep as something we can give up to get even more done. Pulling an all-nighter for job, staying up late scrolling via our phones, or simply fighting tension that maintains us awake-- these all add up gradually. While it may appear like the only trade-off is feeling tired the following day, the fact is much more intricate.

Each time we stroll into a medical professional's office or medical facility, we put tremendous trust in the hands of medical professionals. We anticipate their decisions, recommendations, and treatments to reflect years of training, experience, and ethical commitment. Nonetheless, in spite of the devotion of the majority of healthcare employees, m